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The science behind Alexander Technique

The science behind Alexander Technique

by michaelshellshear | Mar 25, 2025 | Alexander Technique, Alexander Technique basics, What is Alexander Technique

The science behind the Alexander Technique The Alexander Technique: A Deeper Dive into Its Science and Effectiveness The Alexander Technique is more than just a method for improving posture—it’s a holistic approach to understanding and optimizing the way we...

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    Blue Mountains Alexander Technique

    Blue Mountains Alexander Technique

    Michael & Jane Shellshear  mAUSTAT.
    Leura Mall. Leura NSW 2780
    M |  04 48 40  68   81
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    Acknowledgement of Country

    Blue Mountains Alexander Technique would like to acknowledge the Gundungurra and Darug people who are the traditional custodians of this land. We would also like to pay respect to Elders both past and present.