How gravity collaborates with your movement

How gravity collaborates with your movement

by | Sep 9, 2025 | Alexander Technique, Alexander Technique appplications, Alexander Technique basics, Blue Mountains Alexander Technique, Posture, Uncategorized, What is Alexander Technique

Psycho-Physical Unity: A Systems View of Human Functioning In the Alexander Technique, you’ll encounter a foundational concept: psycho-physical unity. This principle asserts that human beings are not a collection of parts mind, body, emotions, and behaviour, rather...