Alexander Technique Solutions Workshop
June 15 @ 10:00 - 15:00
$110
Alexander Technique is a unique approach to health and well being. It teaches the skill of overcoming bad habits of movement and replacing them with very constructive movements.
Posture, balance and any movement can be improved with great information and an understanding that your minds automatic programs can be improved.
You’ll be surprised an delighted at how the way you move can be instantly improved just by using some very focused thought.
This Alexander Technique Workshop is held on Saturday June 15th from 10am until 3pm. The cost is $110 and morning tea and a light lunch will be provided.
Apply Alexander skills to playing music, sports, martial arts, acting.
I was led to discover more about controlling my movements including standing, walking, sitting and rising. Very comprehensive but in a manageable staged sequence. I became very aware of my body and movements and my ability to make conscious decisions on how to move it.I have been pain free for quite some time now.-Ron Thomas from Blaxland
Spend one Saturday changing your life. Alexander Technique is yours to discover.
Come up to the Mountains to experience Winter Magic and change your life at an Alexander Technique workshop. June 15th from 10am until 3:00 pm. The Alexander Studio is heated. It’s cold outside so bring woollies and warm socks.
You are going to enjoy a great discovery time finding out about how your body can work well and with ease.
- Learn your body’s secret for easy balance
- Find out how to move with your body’s natural design.
- Learn bodysmart skills to apply in any situation.
- Discover how to change your posture vicious circle into your posture virtuous circle.
- Fall up for the easiest walking movement you have ever experienced.