Alexander Technique Workshops

Alexander Technique is a unique approach to health and well being. It teaches the skill of overcoming bad habits of movement and replacing them with very constructive movements. Posture, balance and any movement can be improved with great information and an understanding that your minds automatic programs can be improved. You'll be surprised an delighted at how the way you move can be instantly improved just by using some very focused thought. This Alexander Technique Workshop is held on Saturday June 15th from 10am until 3pm. The cost is $110 and morning tea and a light lunch will be provided. Apply Alexander skills to playing music, sports, martial arts, acting. I was led to discover more about controlling my movements including standing, walking, sitting and rising.  Very comprehensive but in a manageable staged sequence. I became very aware of my body and movements and my ability to make conscious decisions on how to move it.I have been pain free for quite some time now.-Ron Thomas from Blaxland  Spend one Saturday changing your life. Alexander Technique is yours to discover. Come up to the Mountains to experience Winter Magic and change your life at an Alexander Technique workshop. June 15th from 10am until […]