What is the Alexander Technique? Find your answers on this page. 

Achieve Better Posture with the Alexander Technique  Who wouldn't like great posture? After all posture reflects who...

The semi-supine is a procedure that is recommended by Alexander Technique teachers around the world. It involves lying...

Alexander Technique for chronic pain The Alexander Technique is an educational method, not a health-care intervention....

The best self-improvement for your well-being is  Constructive Conscious Control In the realm of self-improvement and...

The Alexander Technique presents a holistic approach for improving posture, movement, and overall well-being....

It’s called a “slipped disc”, a ‘bulging disc”  or a “herniated disc”. It...

In yoga it’s called “savasana”. In Alexander Technique it’s called “semi supine”...

Alexander lessons can assist you to manage sciatica. Sciatic pain happens when inappropriate pressure comes onto the...

Did you know that the most common type of back pain, suffered by people, is lower back pain? If you have lower back...

This person is doing an Alexander Technique procedure called the 'semi-supine'. Some people call this the 'Rescue...

The Alexander approach to human functioning. The Alexander approach to teaching provides you with the opportunity for...

If you have pains in your back, legs arms and neck that won’t go away, you are not alone. Over 4 million people...

Alexander Technique is an invaluable tool for anyone who suffers from scoliosis. Conventional treatment involves the...

Is Alexander Technique Quackery?If you are developing an interest in Alexander Technique, it's good to gather...

Chronic back pain can be effectively managed by employing Alexander Technique skills. Pain sufferers not only...