Alexander Technique
Alexander Technique and Posture
Achieve Better Posture with the Alexander Technique Who wouldn’t like great posture? After all posture reflects who we are, our mood, our intention, how attractive we are, our energy, our drive. Posture is a powerful statement of our health and wellbeing. So of course you’d like to have great posture. There are many ways that claim to improve a person’s posture. Most have in common the use of strength, force or effort to bring about positive change. “The term “posture” means the position of the body in space. It indicates